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Martial Arts Fall 2017 - MT17040711

  Activity Description Dates Times Meet Days Locations   Status Res/NR Price Ages Genders
MT17040711-09
November 7
11/07/2017 -11/07/2017
5:30 pm - 8:00 pm
Tu
Montford Rec Ctr
Available
$5.00
Coed
MT17040711-10
November 14
11/14/2017 -11/14/2017
5:30 pm - 8:00 pm
Tu
Montford Rec Ctr
Available
$5.00
Coed
MT17040711-11
November 21
11/21/2017 -11/21/2017
5:30 am - 8:00 am
Tu
Montford Rec Ctr
Available
$5.00
Coed
MT17040711-12
November 28
11/28/2017 -11/28/2017
5:30 am - 8:00 am
Tu
Montford Rec Ctr
Available
$5.00
Coed
MT17040711-15
Martial Arts September 5
09/05/2017 -09/05/2017
5:30 pm - 7:00 pm
Tu
Montford Rec Ctr
Unavailable
$5.00
Coed

Oakley Aerobics - OK17030711

Join instructor Karen Griffin for a low impact class and a great aerobics workout. All levels of participants welcome-Beginner to Advanced. Adjust the step height to fit your workout goals.

Free; no pre-registration required.
Classes are held at the Murphy Oakley Recreation Center.
6-7pm on Monday and Wednesday.

  Activity Description Dates Times Meet Days Locations   Status Res/NR Price Ages Genders
OK17030711-01
Oakley Aerobics
6:00 pm - 7:00 pm
M, W
Murphy-Oakley Center
Unavailable
$0.00
Coed

Power Mix Fall 2017 - SL17040701

Grab your workout shoes and get over to the Stephens lee Center for our Powermix program!! This free class is packed with fitness and fun including a variety of body weight exercises, aerobics, circuit intervals, weight training and stretching. Call 350-2058 for the class schedule and to register.

  Activity Description Dates Times Meet Days Locations   Status Res/NR Price Ages Genders
SL17040701-01
Power Mix Fall 2017
6:00 pm - 7:00 pm
Tu, Th
Stephens-Lee Center
Unavailable
$0.00
16-99
Coed

Contemporary Line Dancing Fall 2017 - SL17040704

Shuffle on in for this fun filled drop in class. Try it once and you will be hooked. Beginner dancers from 12-1pm; Improver dancers from 1-2pm. No class fee, but donations for the instructor are appreciated. Class meets at the Stephens Lee Recreation Center on Tuesdays March 7-May 30.

  Activity Description Dates Times Meet Days Locations   Status Res/NR Price Ages Genders
SL17040704-01
Contemporary Line Dancing Fall 2017
12:00 pm - 2:00 pm
Tu
Stephens-Lee Center
Unavailable
$0.00
16-99
Coed

Women Only Workouts Fall 2017 - SL17040712

The Stephens Lee Fitness Center has free workout time just for women on Mondays from 5-6pm. No pre-registration is required, but you do need to fill out a waiver. Cardio equipment, free weights and more are available during this unsupervised workout time. Call 350-2058 for more information.

  Activity Description Dates Times Meet Days Locations   Status Res/NR Price Ages Genders
SL17040712-01
Women Only Workout Fall 2017
5:00 pm - 6:00 pm
M
Stephens-Lee Center
Unavailable
$0.00
16-99
Female

Men Only Workouts Fall 2017 - SL17040713

The Stephens Lee Fitness Center has free workout time just for men on Mondays from 6-7pm. No pre-registration is required, but you do need to fill out a waiver. Cardio equipment, free weights and more are available during this unsupervised workout time. Call 350-2058 for more information.

  Activity Description Dates Times Meet Days Locations   Status Res/NR Price Ages Genders
SL17040713-01
Men Only Workouts Fall 2017
6:00 pm - 7:00 pm
M
Stephens-Lee Center
Unavailable
$0.00
16-99
Male

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